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the Low-Glycemic Choice: Go low-glycemic for gorgeous results.†

FACT:  Dietary amusement park rides that drain your energy aren't any fun.

“Aloha! I am enjoying your protein. During the past three to four weeks, I have noticed a dramatic increase in energy and vitality whenever I have your protein. By using your protein and my current fitness program, I can surely say that I am on my way to a leaner and much more fit body than I could have ever expected. Thank you.”
—B. Dahlig, Individual results vary.†

You can choose to soar with my protein-packed, low-glycemic products.†

Two recent human clinical trials documented that my milk protein bars, milk protein shakes, soy protein bars, soy protein shakes, and pasta do not cause a rapid rise in blood sugar. Physicians Laboratories funded the studies.

You can bite your way into “eternal” energy bliss with low-glycemic choices instead of tormenting your body (and looks) on a sickening high-glycemic roller-coaster ride.

High-glycemic foods quickly push sugar into your bloodstream, causing a sugar spike followed by a screaming race downward. It isn't a sweet feeling!

Eating high-glycemic foods is like riding a dietary roller coaster to the tallest peak, sailing over the tip in near weightlessness, and then plunging downward, forced into your seat at a stomach-sickening pace. Imagine doing that over and over for hours, days, weeks, months, and years. It takes a huge toll on your health.

The race down makes you crave more food and traps you in a vicious cycle (we've all filled our shopping carts up with junk by making the mistake of shopping for groceries while hungry). By the time you make it to the end of the ride, you are exhausted from all of the sugary excitement you can stand. The worst high-glycemic foods you can ride include sweets, soda pops, white bread, and alcohol.

On the other hand, low-glycemic choices (also called “smart-carbs”) slowly release energy to your body. It feels like an eternal energy supply compared to the fleeting thrill of high-glycemic foods. Your sugar levels rise up slow and low with a gentle ride back down. The best low-glycemic foods rides not to miss include protein, reduced-fat dairy products, beans, rice, pasta, whole grain bread, potatoes, and corn.

The benefits of protein-packed foods don't just end with a low-glycemic index. Protein is a great source of energy itself.†

My milk protein bars and milk protein shakes and soy-protein-based bars and shakes supply “branched-chain amino acids” that can be burned by your body to produce energy and to help build lean muscle mass.

My Gorgeous Roses beauty vitamin is rich in B-complex vitamins and Coenzyme Q10 (which nourishes your “energy factories” in every cell) making it the perfect sidekick for additional energy support, in addition to supporting total-body beauty.†

Let's end on a “sweet note” by remembering that lower blood-sugar levels from regular use of low-glycemic foods may help keep your skin looking more succulent. Why? Abnormal blood-sugar levels may accelerate the visible signs of aging by accelerating an aging process that “clots” your collagen and elastin fibers. “Clotted”collagen and elastin hinders the normal cycle of renewal, and that's a very bad situation for a budding diva's skin appearance.†

Read about the fat loss and gorgeous-looking skin, hair, and nail benefits† of my Slim & Beautiful Diet plan.