the Disclaimer: Please read for maximum results!

I care about your well-being so please read this carefully. Before beginning any weight loss or exercise program, you should consult with your physician. Individual results will vary. If you are under 18 years of age, pregnant, or experience a change in your health, you agree to immediately stop the diet plan and notify your doctor. If you are allergic to peanuts, you may not use this diet plan. It is important to be aware of certain risks that have been associated with weight loss. Any weight loss program may cause constipation, muscle cramps, diarrhea, dizziness, dry or cold skin, fatigue, gout, hair loss, headaches, loss of lean body mass, irregular or stopping of menstruation, reduced tolerance to cold, as well as other possible side effects. You could be at risk of health issues if you do not maintain a healthy diet.

Dieters completing a weight loss clinical trial achieved remarkable average results (26 to 29 pounds average weight loss in just 16 weeks) including excellent belly fat loss of about 28%.† The study, conducted by a top independent academic hospital using both my milk protein and soy protein products, has been published in a respected, peer-reviewed medical journal. This study was funded in part by Physicians Laboratories, and I'm a co-author of the study.

Remember that, on any diet, nutrition or supplement plan, individual results will vary. Diet study participants had an average starting weight of about 210 pounds. You need to faithfully follow my restricted-calorie, portion-controlled diet plan, regular physical activity plan (i.e. walking), and dietary supplement regimens if you hope to achieve great weight loss, beauty, and health results. View my diet program

Nearly 400% more weight loss than a leading diet pill plan.

FACT: Dieters lost nearly 400% more weight on my diet eating and physical activity plan when compared to another study of dieters who used a leading weight loss diet pill plan. You can lose more weight in less time on my diet plan...without diet pills.

During a 16-week study, dieters lost nearly four times more weight on my diet eating and physical activity plan when compared to dieters, in a separate study, who used a leading weight loss pill. Dieters in my diet study consumed approximately 1,200 calories per day, and participated in physical activity six days per week, while dieters in the weight loss pill study consumed 1,200 to 1,600 calories per day. Dieters lost an average of 26 to 29 pounds on my plan compared to only about 8 pounds on the diet pill plan. Average starting weight of study participants on my diet plan was 210 pounds and 160 pounds on the diet pill plan. Individual results will vary.

Your well-being is extremely important to me. Do not try to lose more than 2 pounds per week or eat less than 1200 calories per day, unless you are under the supervision of your healthcare provider. A healthy weight loss rate is typically 1 to 2 pounds per week. Rapid weight loss may lead to health problems. Do not use any product as your sole source of nutrition. Discuss this information with your healthcare provider, especially if you are trying to lose more than 30 pounds, have special medical dietary needs, suffer with a chronic medical condition, take prescription medication, are under eighteen, pregnant, or nursing. This site does not give medical advice and is not a substitute for any medical treatment.

These statements have not been evaluated by the Food and Drug Administration. My products are not intended to diagnose, treat, cure, or prevent any disease.

Product names (e.g. smaller belt bbq™) do not imply specific product benefits.

Helping you feel full with delicious products is my strategy.

My diet plan is based on solid science that lowers your daily calorie intake while burning more calories with physical activity. My secret is delicious, protein-packed foods and supplements rich in antioxidants that help you feel full and nourish your skin, hair, and nails.†

Testimonials were compensated fairly for appearing including payment plus free products. I deeply appreciate their help to inspire others, and the time and effort spent in various video shoots, photo shoots, traveling, and interviews.

Please share your beautiful results to encourage others! I would love to see your “Inside-Out Makeover” success. Please email me!

Put your Diet Boots on, and let's get started on a New You!

†Full Disclaimer: Dieters in a clinical study enjoyed a remarkable 26 to 29 pounds average weight loss in just 16 weeks. Before beginning any weight loss or exercise program, you should consult with your physician. Individual results will vary. Studies were funded in part or in whole by Physicians Laboratories. Testimonials were compensated fairly for appearing. Lose more in less time™: View diet pill comparison. These statements have not been evaluated by the FDA. Dr. Tabor's products are not intended to diagnose, treat, cure, or prevent disease. Product names (e.g. smaller belt bbq™) do not imply targeted benefits. Learn more about Aaron Tabor, MD and his diet plan research.